Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
All library locations will be closed Thursday, June 19 for Juneteenth.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.
Non-members and beginners are welcome.
You're invited... for games, activities, refreshments, and good conversation.
Let's bring some science to our summer as we each create a bouncy ball and a squishy ball.
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs are not permitted.
Patrons of all cognitive abilities with a care provider or direct support person are welcome to attend youth programs.