Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
All library locations will be closed Monday, May 26 for Memorial Day.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.
Non-members and beginners are welcome.
Using simple materials like twigs and branches, you can create a personalized initial decoration that exudes warmth and character.
Join us for a nostalgic social hour made for millennials.
Come in for a late summer adventure as we gather around a campfire to make s'mores and get immersed in a spooky book...from the 90s!
Choose a recipe from the selected theme and prepare it for the meeting. Everyone will share information about their dish.
This month our adventures continue. We will once again use our database A to Z World Food. We will be traveling to Spain through our dishes.