Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
All library locations will be closed Thursday, June 19 for Juneteenth.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.
Non-members and beginners are welcome.
Using simple materials and your imagination, you can create a delightful piece of seasonal decor that celebrates the vibrant colors of autumn.
Choose a recipe from the selected theme and prepare it for the meeting. Everyone will share information about their dish.
This month we will continue to use our database A to Z World Food. We will feature recipes from Italy.