Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
All library locations will be closed Monday, February 16 and Tuesday, February 17 for Mardi Gras.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.
Non-members and beginners are welcome.
Think fast and move faster! Join us for a high-energy program packed with silly, speedy challenges where kids have just 60 seconds to complete each fun task. Can you beat the clock?
A special meeting will take place in council chambers at the St. Charles Parish Courthouse. Visit www.myscpl.org to view the agenda.