Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.
Non-members and beginners are welcome.
Making fitness fun for our little ones! Movement enhances learning, boosts brain power, and improves physical and mental health.
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs are not permitted for children under age 10.
Patrons of all cognitive abilities with a care provider or direct support person are welcome to attend youth programs.
Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement.
Non-members and beginners are welcome.
Want to spice up your items with patches? Come make fusible patches with us! You can bring your own fabric or use the materials provided!