Silver Sneakers Classic

10:00am–10:45am
West Regional Library
Adults
Please note you are looking at an event that has already happened.
Library Branch: West Regional Library
Room: Meeting Room (West)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.

Non-members and beginners are welcome.

Disclaimer(s)

Designed for Adults

Preschool Fun and Fitness

10:30am–11:30am
St. Rose Branch
Children, Ages 0-5
Please note you are looking at an event that has already happened.
Library Branch: St. Rose Branch
Room: Meeting Room
Age Group: Children, Ages 0-5
Program Type: Health & Wellness, Music & Dance
Event Details:

Making fitness fun for our little ones! Movement enhances learning, boosts brain power, and improves physical and mental health. 

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs are not permitted for children under age 10.

Patrons of all cognitive abilities with a care provider or direct support person are welcome to attend youth programs.

Silver Sneakers Chair Yoga

11:00am–11:45am
West Regional Library
Adults
Please note you are looking at an event that has already happened.
Library Branch: West Regional Library
Room: Meeting Room (West)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. 

Non-members and beginners are welcome.

Disclaimer(s)

Designed for Adults

TBR (The Buzzy Reads) Book Club

6:00pm–7:00pm
St. Rose Branch
Adults
Please note you are looking at an event that has already happened.
Library Branch: St. Rose Branch
Room: Meeting Room
Age Group: Adults
Program Type: Book Discussion
Event Details:

Join us for a fun and creative twist on a book club! 

Each month, we will discuss a popular book and enjoy a themed craft to bring the story to life. 

Disclaimer(s)

Designed for Adults