This event is in the "West Regional Library" group

Silver Sneakers Classic

10:00am–10:45am
West Regional Library
Adults
Library Branch: West Regional Library
Room: Meeting Room (West)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily life activities.

Non-members and beginners are welcome.

Disclaimer(s)

Designed for Adults

This event is in the "East Regional Library" group

Getting Started with eBooks

10:00am–11:00am
East Regional Library
Adults
Library Branch: East Regional Library
Room: Computer Lab
Age Group: Adults
Program Type: Computer Class
Event Details:

The library offers free eBooks and audiobooks that you can access online and enjoy on all kinds of devices. Learn how to use these resources on your phone, tablet, computer, or e-reader at this 1-hour workshop.

Disclaimer(s)

Designed for Adults

This event is in the "West Regional Library" group

Silver Sneakers Chair Yoga

11:00am–11:45am
West Regional Library
Adults
Library Branch: West Regional Library
Room: Meeting Room (West)
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Silver Sneakers Chair Yoga will move your whole body through a series of seated and standing yoga poses designed to increase balance, flexibility, and range of movement. 

Non-members and beginners are welcome.

Disclaimer(s)

Designed for Adults